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Thursday, June 16, 2011

Day 2 of Weight Loss (6.15.11)

Yesterday was a GREAT day!

I had a good breakfast.

I was out of the house for a few hours so I wasn't noticing my hunger much.

I've noticed that when I'm at home, I tend to eat more. Is it like that with everybody?

Well anyways, here's my food from yesterday :)

FOOD                                   POINTS
3 egg whites                             - 1
2 bacon                                   - 2
High Fiber toast w/ butter        - 3
1 banana                                 - 2
2 cups rice krispys                  - 4
1 cup (2%) milk                      - 3
1 1/2 cups brown rice            - 6
4+ ounces baked chicken       - 3
Mushrooms                           - 0
Green Breans                        - 0
Baby carrots                         - 0
1/4 cup Teriyaki sauce          - 1 

Holy cow! Can you belive I had 12 points left over?! After dinner we went to see Grease in an outside movie event, so I didn't get to indulge in any dessert. So maybe today I will and save the rest for the BBQ Sunday. I have a total of 14 "roll over" points. LoL. At the end of the week, they disappear though. They're only good for the current week.

I <3 veggies! Most of them have no points per serving and they're yummy and healthy for you!

1 comment:

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